Ashwagandha and Rhodiola Rosea - Nootropic Brain Supplement
Ashwagandha and Rhodiola Rosea - Nootropic Brain Supplement
Want to tackle stress, enhance resilience, and boost your focus?
Feel balanced, energized, and clear with our adaptogen blend.
✅ Combines the power of Ashwagandha and Rhodiola Rosea to reduce stress and boost energy
✅ Enhances mental clarity and supports overall brain health
✅ Helps you stay calm under pressure and energized throughout the day
Contains 120 capsules. Take 2 capsules per day. Minimum 2-month term recommended.
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30 Day Money Back

Vegan Friendly

Third-Party Tested

Non-GMO

Allergy Free

Gluten Free
Benefits of Ashwagandha and Rhodiola Rosea

Ashwagandha
- Reduces stress and anxiety
- Boosts cognitive function
- Enhances memory
- Improves focus and concentration
- Supports healthy cortisol levels
- Boosts physical endurance
- Improves sleep quality
- Supports immune system function

Rhodiola Rosea
- Boosts energy and reduces fatigue
- Improves focus and mental clarity
- Supports stress resilience
- Reduces symptoms of anxiety
- Enhances physical endurance
- Promotes emotional balance
- Supports brain function under stress
- Helps maintain overall well-being
What's inside?
Ingredient | Extract Ratio | Dosage (mg) | Raw Material Used (mg) |
Active Ingredient (mg) |
|
---|---|---|---|---|---|
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Ashwagandha Root (5% Withanolides) | 15:1 | 120 | 1800 | 6 |
![]() |
Rhodiola rosea (3% Rosavins + 1% Salidroside) | 50:1 | 166.5 | 8325 | 5 |
* The active ingredient in Ashwagandha is withanolides, while in Rhodiola Rosea, it’s rosavins and salidroside.
- Extract ratios have no direct connection to the strength of the extract.
- Higher ratios don't mean better results—each plant has its own sweet spot for extraction.
- These ratios can't be proven in a lab.
- The real hero is the percentage of active compounds—always focus on that!
Select the intelligent option
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Other brands | |
---|---|---|
High strength ingredients | Rhodiola rosea (3% Rosavins + 1% Salidroside) + Ashwagandha (5% Withanolides) |
Lower potency (0-1% rosavins, 2.5% withanolides) |
Manufacturing (cGMP) and food safety (ISO) compliant | ✔ | ✘ |
Unmatched value (2 months supply) | £11.99 | £30+ |
Post-box friendly | Savings passed onto you | ✘ |
Nature-based | 100% natural ingredients | Synthetic nootropics |
Risk-free | 30-day refund guarantee | ✘ |
Free from artificial additives | Organic, no toxins or additives | ✘ |
Plant-based and cruelty-free | 100% vegan friendly | Sometimes |
Let customers speak for us
Ashwagandha & Rhodiola Rosea FAQs
Where to buy Rhodiola Rosea?
Rhodiola Rosea supplements can be found in many online and physical health stores across the UK, including retailers like Amazon and Holland & Barrett. They are available in various forms, such as capsules and powders. At Nooroots, we include premium Rhodiola Rosea in our products to harness its powerful benefits for stress relief and energy support. When choosing a supplement, ensure it’s standardized to contain 3% Rosavins and 1% Salidrosides for optimal effectiveness and quality.
What Is Rhodiola Rosea good for?
Rhodiola Rosea is a powerful adaptogen known for:
Reducing stress and fatigue: Helps your body adapt to physical and mental stress.
Boosting energy and stamina: Improves endurance and reduces tiredness.
Enhancing focus and mental clarity: Supports cognitive function and sharpens thinking.
Promoting emotional balance: Helps alleviate symptoms of anxiety and mild depression.
How long foes Rhodiola Rosea take to work?
Many people notice improvements in energy, focus, and stress levels within a few days of consistent use. For optimal results, it’s recommended to take Rhodiola Rosea daily for 2–4 weeks, as its effects build up over time.
When to take Rhodiola Rosea?
Rhodiola Rosea is best taken in the morning or early afternoon, ideally 30 minutes before a meal. This timing helps maximize its energy-boosting and stress-reducing effects throughout the day. Avoid taking it in the evening, as its stimulating properties may interfere with sleep.
Where to buy Ashwagandha?
Ashwagandha supplements are widely available both online and in physical stores. In the UK, you can purchase Ashwagandha from retailers like Amazon and Holland & Barrett in various forms, including capsules, powders, and liquid tinctures. We also use them here in nooroots across various product lines. When choosing a product, opt for those with a Withanolide concentration of at least 5%, as this ensures a potent and effective dose of the active compounds in Ashwagandha. Additionally, ensure the product is standardized for consistency and quality.
Can Ashwagandha increase testosterone?
Yes, studies have shown that Ashwagandha can help increase testosterone levels, especially in men suffering from low testosterone. Ashwagandha supports testosterone production by reducing stress and cortisol levels, which can have a positive effect on hormone balance. Some research has suggested that Ashwagandha supplementation can lead to a 10-20% increase in testosterone levels in men after several weeks of consistent use. This effect is more pronounced in men who suffer from stress-related testosterone deficiencies or those who are involved in resistance training.
Does Ashwagandha make you horny?
Ashwagandha has been traditionally used as an aphrodisiac in Ayurvedic medicine, and it can indeed have positive effects on sexual health. Its ability to reduce stress and anxiety, improve stamina, and support hormone balance (like boosting testosterone in men) can indirectly enhance libido and sexual performance. However, the effect varies from person to person. While some individuals may experience increased sexual desire or energy, others might not notice a significant change.
How to cycle Ashwagandha?
Cycling Ashwagandha is not strictly necessary, but some people prefer to cycle it to avoid potential tolerance build-up or to reset the body. A common cycling approach is to take Ashwagandha for 8-12 weeks, followed by a break of 2-4 weeks before resuming the supplement. Another method is taking it for 5 days on and 2 days off each week. Cycling can help you assess how your body responds to Ashwagandha over time and maintain its efficacy.
How long does Ashwagandha take to work?
Ashwagandha’s effects depend on the individual and the health goal. For stress and anxiety relief, some people notice an improvement within 2-4 weeks. For physical performance enhancements or testosterone boosting, it may take 4-8 weeks of consistent use. For long-term benefits like improved sleep, mood stability, or overall well-being, you might need to take Ashwagandha daily for 8-12 weeks or longer. Like most herbal supplements, Ashwagandha requires regular, sustained use to see the full range of its benefits.
what is your 30 day money back guarantee?
If nooroots’ nootropic supplements don’t meet your expectations, let us know within 30 days of purchase for a refund, minus shipping fees. We also appreciate any feedback to help us improve.
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