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Triple Magnesium Complex

Per pack:30-day supply 90 vegan capsules 3 capsules daily

More balance for everyday life

A Triple Magnesium blend with Glycinate, Malate and Citrate to help reduce tiredness and support your muscles and nervous system.

  • Less tired and drained when your day starts to catch up with you
  • Helps your muscles work properly through everyday movement and activity
  • Keeps your nervous system functioning normally from morning to night

Made for early starts, late finishes and full schedules when your body needs a little extra support.

Regular price £16.99
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Health Benefits

Less Tiredness and Fatigue
Magnesium helps reduce tiredness and fatigue and supports normal energy production.

Muscle Support
Magnesium supports normal muscle function, making it an important mineral for everyday movement and physical function.

Nervous System Support
Magnesium supports the normal functioning of the nervous system, helping maintain normal communication between the brain, nerves and muscles.

Our Natural Formula

Three Forms of Magnesium
Triple Magnesium combines Magnesium Glycinate, Citrate and Malate rather than relying on a single magnesium source. Each has a different chemical structure and properties, giving you a considered blend of three established forms in one daily serving.

100% Unbuffered
No magnesium oxide is added to increase the headline elemental magnesium dose. Magnesium oxide contains a high proportion of elemental magnesium, but is comparatively poorly absorbed and can have a stronger laxative effect. Our formula uses only Glycinate, Citrate and Malate.

301 mg Elemental Magnesium
Each daily serving provides 301 mg of elemental magnesium, equivalent to 80% of the Nutrient Reference Value. More is not necessarily better: magnesium also comes from your diet, and the proportion absorbed from a supplemental dose decreases as the dose increases. 301 mg provides a meaningful daily amount without simply chasing the highest headline number.

Nutritional Information
IngredientPer servingNRV*
Magnesium Glycinate (14%)1,150 mg**
Magnesium Citrate (15%)500 mg**
Magnesium Malate (13%)500 mg**
Elemental Magnesium301 mg80%

* NRV – Nutrient Reference Value
** Serving size: 3 capsules — take 3 capsules per day (1 serving)

Smarter Supplement Tip:
Unbuffered Glycinate, Citrate and Malate typically provide magnesium in the low-to-mid teens as a percentage of their compound weight. If the elemental magnesium looks unusually high — particularly around 20% or more of the stated compounds — check whether magnesium oxide or another high-magnesium source has been added.
How to Use

Take 3 capsules daily with water, preferably with food.

The capsules may be taken together or divided throughout the day to suit your routine.

If required, capsules can be opened and the contents mixed with fruit juice, a smoothie or yoghurt.

Delivery

• Free UK delivery on every order.

• Typically delivered in 1–3 days.

• Letterbox-friendly packaging, so it can arrive even when you're out.

Multipack Savings

Triple Magnesium is designed to be taken consistently, so stocking up gives you better value per pack.

Buy multiple packs in one order and save more per pack.

No subscription or monthly commitment — just a simple one-time purchase with multipack savings included.

View full details
  • No Hidden Ingredients
  • Vegan Friendly
  • UK Manufactured
  • GMP Certified Facility
  • 100% Natural
  • Third-Party Tested
  • No Artificial Preservatives
  • Non-GMO
  • Gluten Free
  • No Allergens
  • No Animal Testing
  • No Fillers

What Makes Nooroots Different

Three selected forms, an unbuffered formula and complete transparency on what each serving provides.

Nooroots Triple Magnesium comparison table
Feature
Typical alternatives
Glycinate, Malate & Citrate Yes No
100% unbuffered formula Yes No
No magnesium oxide Yes No
301 mg elemental magnesium disclosed Yes No
Exact ingredient amounts shown Yes No
60-day money-back guarantee Yes No

A Smarter Magnesium Formula

Triple Magnesium provides 301 mg of elemental magnesium from Glycinate, Citrate and Malate. No magnesium oxide is added to increase the headline dose.

4 Reasons to Choose Nooroots...

Clear ingredients, considered formulation, and everyday support designed to fit around you.

Three forms
in one

Magnesium Glycinate, Citrate and Malate combined in one considered daily formula.

Know what
you’re taking

Transparent ingredients, clear dosages, and no proprietary blends.

Multipack
savings

Get better value when you stock up. No subscription, no monthly commitment.

100%
unbuffered

No magnesium oxide added to increase the headline elemental magnesium dose.

Frequently Asked Questions

Can’t find the answer you’re looking for? Get in touch and our team will help.

How long does Triple Magnesium take to work?

Magnesium isn’t a stimulant, so you shouldn’t expect an immediate effect after a single serving.

Some people may notice a difference within the first 1–2 weeks of consistent use, while for others it may take 3–4 weeks. This can depend on factors such as your existing magnesium intake, diet and individual needs.

For the best chance of noticing a difference, take it consistently every day.

When should I take Triple Magnesium — morning or evening?

You can take Triple Magnesium at whatever time fits your routine best.

Some people prefer taking it in the morning or during the day, particularly when they’re focused on reducing tiredness and supporting normal muscle function. Others prefer taking it in the evening or before bed, as magnesium is commonly included in wind-down routines.

You can take all 3 capsules together or split them across the day. The most important thing is taking them consistently.

What’s in each serving?

Each daily serving of 3 capsules contains:

1,150 mg Magnesium Glycinate
500 mg Magnesium Citrate
500 mg Magnesium Malate

Together, these provide 301 mg of elemental magnesium, equivalent to 80% of the Nutrient Reference Value (NRV).

Why use Magnesium Glycinate, Malate and Citrate?

Rather than relying on a single magnesium source, Triple Magnesium combines three established forms: Glycinate, Citrate and Malate.

Each has a different chemical structure and properties, allowing us to create a balanced three-form magnesium complex while providing a meaningful amount of elemental magnesium in each daily serving.

What does “unbuffered magnesium” mean?

Some magnesium products use magnesium oxide alongside forms such as Glycinate to increase the amount of elemental magnesium shown on the label.

Triple Magnesium is unbuffered. We don’t add magnesium oxide or hidden buffering agents — the elemental magnesium comes from the stated Glycinate, Citrate and Malate.

Is Triple Magnesium right for me?

Triple Magnesium is designed for adults looking to supplement their daily magnesium intake with three carefully selected forms of magnesium.

Magnesium contributes to the reduction of tiredness and fatigue and supports normal muscle and nervous system function.

If you’re pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use.

How big are the capsules?

Triple Magnesium uses size 00 capsules to accommodate the amount of Glycinate, Citrate and Malate included in each daily serving.

The recommended serving is 3 capsules per day. If you find larger capsules difficult to swallow, you can open them and mix the contents into fruit juice, a smoothie or yoghurt.

Do you offer a 60-day money-back guarantee?

Yes — if you’re not satisfied, we offer a 60-day money-back guarantee so you can try Triple Magnesium with confidence.

If you need help with a refund, just contact our support team and we’ll guide you through the process.

Is this a subscription?

No — this is a one-time order. You can stock up and save with our multipack offers without starting a subscription.

There’s no repeat billing, no monthly commitment and nothing to cancel.

Is delivery free, and how long does it take?

We offer free UK delivery on every order, with typical delivery in 1–3 days.

Orders are sent in letterbox-friendly packaging, so they can arrive even when you’re out.